Lumen Field Lactation Room

Lumen Field (formerly CenturyLink Field, home of NFL Seahawks) is breastfeeding and breast pumping friendly place. Moms can breastfeed or breast pump in the breastfeeding room during games and events

Lumen field's website described the nursing mothers room as followed: The Mother’s Room is a private space where moms can nurse, pump and spend some quiet time. The room has soft lighting, comfortable chairs and electrical outlets. It also has a convenient changing table and hand washing sink. Comfortable and quiet waiting area with plush chairs for additional family members.

LOCATION:
Breastfeeding room located on the Suite Level Southwest directly across from a Family Restroom, and can be accessed by the SW Elevators.

Note: This is one of the larger size NFL nursing rooms compared to the nursing pods.

Fun Facts for Traveling Moms and Kids at Lumen Field

Lumen Field, located in Seattle, Washington, is a premier sports and entertainment venue that offers an array of fun and exciting experiences for traveling moms and kids. Home to the Seattle Seahawks (NFL) and Seattle Sounders FC (MLS), this state-of-the-art stadium is more than just a place to watch games; it’s a hub of entertainment, culture, and family-friendly activities. Whether you're a sports enthusiast or simply looking for a fun day out, here are some fun facts and tips for making the most of your visit to Lumen Field.

1. A Modern Marvel

Lumen Field, originally known as Seahawks Stadium, opened in 2002 and has since become an iconic landmark in Seattle. The stadium's design is both functional and visually striking, featuring a partial roof that covers 70% of the seating area, protecting fans from the region’s frequent rain while maintaining an open-air feel. Moms will appreciate the architectural beauty and thoughtful design, while kids will be wowed by the sheer size and scale of the stadium.

2. Seahawks and Sounders

Lumen Field is famously loud, thanks in part to the passionate fans of the Seattle Seahawks and Seattle Sounders FC. The stadium holds the Guinness World Record for the loudest crowd roar at a sports stadium, with a decibel level of 137.6, achieved during a Seahawks game in 2013. Kids will love the energetic atmosphere and the chance to join in the cheering, while moms can enjoy the excitement and camaraderie of being part of such a vibrant fan base.

3. Family Zone

Lumen Field offers a designated Family Zone, providing a more relaxed and family-friendly environment. Located in sections 203-209, this area features reduced alcohol sales, family-oriented activities, and special amenities to ensure a comfortable experience for families with young children. Moms will appreciate the safer and more controlled environment, making it easier to enjoy the game without worrying about rowdy behavior.

4. Interactive Play Area

For families with young kids, Lumen Field features an interactive play area called the “Kids Zone,” located on the west side of the stadium near the North Plaza. This area includes games, activities, and attractions designed specifically for children. Kids can enjoy climbing structures, interactive displays, and other fun activities while moms can take a break and watch their little ones play in a safe, enclosed space.

5. Lumen Field Tours

Take a behind-the-scenes tour of Lumen Field to explore areas typically off-limits to the public. These guided tours provide a unique opportunity to visit the press box, locker rooms, and even walk on the field itself. Kids will be thrilled to see where their favorite athletes prepare for games, and moms can enjoy the insider’s view and learn interesting facts about the stadium’s history and operations.

6. The Ring of Honor

Lumen Field's Ring of Honor celebrates the most iconic players in Seattle Seahawks history. Names like Steve Largent, Cortez Kennedy, and Walter Jones are displayed around the stadium, honoring their contributions to the team. Kids can learn about these legendary players, and moms can share stories of memorable moments and great achievements, fostering a deeper connection to the team’s history and heritage.

7. Sounders March to the Match

Before every Seattle Sounders FC home game, fans participate in the “March to the Match,” a spirited procession that begins at Occidental Park and ends at Lumen Field. This tradition includes chanting, singing, and flag-waving, creating a festive and unifying atmosphere. Kids will love being part of the lively march, and moms can enjoy the community spirit and excitement that build as the group approaches the stadium.

8. Concessions for Every Taste

Lumen Field offers a wide variety of food and beverage options, catering to diverse tastes and dietary needs. From classic stadium fare like hot dogs and popcorn to local favorites like fish and chips and gourmet coffee, there’s something for everyone. The stadium also offers healthy and gluten-free options, ensuring that moms and kids with dietary restrictions can find something delicious to enjoy.

9. Seahawks Dancers and Mascot Blitz

The Seahawks Dancers and the team mascot, Blitz, are fan favorites at Lumen Field. The dancers perform energetic routines that entertain and pump up the crowd, while Blitz roams the stadium, posing for photos and interacting with fans. Kids will love the chance to meet Blitz and watch the lively performances, and moms can appreciate the added entertainment value these features bring to the game-day experience.

10. Sustainability Initiatives

Lumen Field is committed to sustainability and environmental stewardship. The stadium has implemented numerous green initiatives, including energy-efficient lighting, waste reduction programs, and water conservation measures. Moms can feel good knowing that their visit supports a venue dedicated to reducing its environmental footprint, and kids can learn about the importance of sustainability through educational displays and initiatives.

11. The Pro Shop

No visit to Lumen Field is complete without a trip to the Pro Shop, where fans can purchase official Seahawks and Sounders merchandise. From jerseys and hats to flags and souvenirs, the shop offers a wide range of items to commemorate your visit. Kids will love picking out their favorite team gear, and moms can find unique gifts and keepsakes to remember their time at the stadium.

12. Public Art and Murals

Lumen Field is home to several public art installations and murals that celebrate the culture and spirit of Seattle. These artworks, created by local artists, add a vibrant and creative touch to the stadium’s architecture. Moms and kids can explore these artistic elements together, enjoying the visual beauty and the stories behind each piece.

13. Football 101 Clinics

For families interested in learning more about football, Lumen Field occasionally hosts Football 101 Clinics. These events are designed to teach the basics of the game, including rules, strategies, and player positions. Kids can participate in fun drills and activities, while moms can gain a better understanding of the sport and engage more deeply with the game-day experience.

14. The North Plaza

The North Plaza at Lumen Field is a popular gathering spot before games, featuring live music, food vendors, and interactive displays. This open-air space is perfect for families to relax and enjoy the pre-game festivities. Kids can play games and participate in activities, while moms can enjoy the lively atmosphere and connect with other fans.

15. The Hawk’s Nest

The Hawk’s Nest, located in the north end zone, is a special seating area known for its passionate and enthusiastic fans. While it can get quite loud and rowdy, it’s also a great place for families looking for an immersive and energetic game-day experience. Kids will love the intense atmosphere and the sense of camaraderie, and moms can enjoy the excitement and fervor of the most dedicated Seahawks supporters.

Tips for Traveling Moms:

1. 
   

   Plan Ahead: Check the stadium’s schedule and map out the attractions and events you want to visit. Arriving early can help you avoid crowds and make the most of your day.

   
   


2. 
   

   Pack Essentials: Bring sunscreen, hats, and sunglasses to protect against the sun. Comfortable walking shoes are a must, as the stadium and its surroundings are extensive. Also, consider packing snacks and water bottles to keep everyone hydrated and energized.

   
   


3. 
   

   Utilize Stroller Rentals: If you have young children, take advantage of the stroller rentals available at the stadium. This can make navigating the venue easier and more comfortable for both you and your kids.

   
   


4. 
   

   Take Breaks: The stadium can be overwhelming, so be sure to take breaks throughout the day. Find shaded areas or indoor exhibits to rest and recharge.

   
   


5. 
   

   Stay Informed: Follow Lumen Field’s social media accounts for real-time updates on events, promotions, and any changes to the schedule. This can help you stay informed and make the most of your visit.

   
   


6. 
   

   Set a Meeting Point: In case you get separated, establish a meeting point with your family. The stadium can be crowded, and having a designated spot can make it easier to reunite.

   
   

Lumen Field offers a wealth of fun and engaging experiences for traveling moms and kids. From the energetic atmosphere of Seahawks and Sounders games to the educational tours and interactive play areas, there’s something for everyone to enjoy. By planning ahead and taking advantage of the many family-friendly attractions and amenities, moms and kids can have an unforgettable day filled with fun, learning, and cherished memories at Lumen Field. Whether you're exploring the Family Zone, cheering in the Hawk’s Nest, or enjoying the nightly fireworks, Lumen Field is a destination that promises excitement and enjoyment for visitors of all ages.

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