San Francisco International Airport - Lactation Rooms

San Francisco International Airport currently has 19 lactation spaces that include 13 dedicated spacious, beautiful, private nursing rooms for breastfeeding and breast pumping moms. Lactation rooms are available both pre-security and post-security in Terminals 1, 2 and 3.

SFO also has 6 Mamava lactation pods in the terminals.

Nursing Room/Lactation Pod locations:

• Terminal 1


• Terminal 2


• Terminal 3


• International Terminal Main Hall


• International Terminal A Gates


• International Terminal G Gates

Amenities include a locakable door for better privacy to moms, a sink, power outlet to plug in your electric breast pump if you have one, a comfortable padded reclined chair, a mirror, decorated walls with portraits, and baby changing station.

Use the Airport Courtesy Phones to request access to each mother's room.

SFO Terminal 3 - Lactation Room

10 Things for Families to Do at San Francisco International Airport

San Francisco International Airport (SFO) is not just a hub for international and domestic flights; it's a family-friendly space equipped with numerous amenities and activities to make travel easier and more enjoyable for families. Not to mention if you're a family you're a family making SFO your final destination, there's so much to see once you exit the airport like Muir Woods National Monument,  San Francisco Giants Park,  Six Flags Discovery Kingdom, and Yosemite National Park. We'll talk more about those further in this post, but let's tell you more about SFO itself.

From interactive play areas to unique museum exhibits, SFO has something for everyone. Here are ten things for families to do at SFO to pass the time and create memorable experiences.

1. Explore the SFO Museum Exhibits

San Francisco International Airport is home to the first accredited museum in an airport. The SFO Museum features rotating exhibitions located throughout the terminals, offering passengers a cultural and educational experience. Families can explore exhibits that showcase art, history, science, and culture. These exhibits are a great way to keep kids engaged and provide an educational break from the hustle and bustle of travel.

2. Visit the Interactive Kids’ Spots

SFO offers several interactive play areas specifically designed for young travelers. These Kids’ Spots, located in Terminal 2 near Gates 54A and 58B, and in Terminal 3 near Gate 87A, feature fun and engaging activities that allow children to burn off some energy before their flight. These areas include climbing structures, interactive displays, and more, making them perfect for kids to play and explore.

3. Relax in the Family-Friendly Lounges

Many lounges at SFO are designed with families in mind, offering comfortable seating, complimentary snacks, and entertainment options. The Centurion Lounge, for example, provides a family room with toys, games, and activities to keep kids entertained while parents relax. Access to these lounges can often be obtained through certain credit cards or by purchasing a day pass.

4. Take a Walk Through the Aviation Museum & Library

Located in the International Terminal, the Aviation Museum & Library offers a fascinating look into the history of aviation. Families can explore exhibits on the evolution of flight, view historic aircraft models, and learn about the development of SFO itself. It's an educational and entertaining stop that can pique the interest of both children and adults.

5. Enjoy a Meal at Family-Friendly Restaurants

SFO boasts a wide range of dining options that cater to different tastes and dietary needs. Many of the restaurants offer kids’ menus and family-friendly seating. Options like the Boudin Bakery & Café in Terminal 2, known for its delicious sourdough bread, and Napa Farms Market in Terminal 2 and 3, which offers fresh, locally-sourced food, ensure that even the pickiest eaters can find something they like.

6. Take Advantage of the Nursing Rooms

Traveling with infants can be challenging, but SFO has made it easier with several nursing rooms located throughout the airport. These private, comfortable spaces are equipped with rocking chairs, changing tables, and power outlets, providing a quiet and relaxing environment for feeding and caring for babies. Look for them in Terminals 1, 2, and 3, as well as the International Terminal.

7. Watch Planes from the Observation Decks

One of the simplest yet most exciting activities at an airport is watching planes take off and land. SFO has a public observation deck located in Terminal 2, where families can enjoy panoramic views of the runways and the San Francisco Bay. It’s a thrilling experience for kids who love airplanes and a relaxing way to spend some time before a flight.

8. Explore the Recompose Areas

Understanding the stress that travel can bring, SFO has introduced Recompose areas in Terminals 2 and 3. These spaces are designed for passengers to relax and refresh after passing through security. With comfortable seating, calming décor, and even a hydration station, it's an excellent spot for families to regroup and prepare for their journey.

9. Participate in the SFO Wag Brigade

The SFO Wag Brigade is a unique program where certified therapy animals, accompanied by their handlers, roam the terminals to provide comfort and reduce stress for travelers. Families can interact with these friendly animals, which include dogs and even a pig named LiLou. It's a delightful surprise for kids and a great way to lift spirits during a long travel day.

10. Enjoy the Public Art Program

SFO has an extensive Public Art Program, featuring permanent and rotating artworks displayed throughout the airport. Families can take a self-guided tour to discover sculptures, murals, and installations by local and international artists. These artworks not only beautify the space but also offer a chance for children to engage with and appreciate different forms of art.

San Francisco International Airport goes above and beyond to make traveling with family a pleasant experience. With a variety of engaging activities, educational exhibits, and thoughtful amenities, SFO ensures that both kids and adults can enjoy their time at the airport. Whether you're exploring the fascinating museum exhibits, letting kids burn off energy at the play areas, or simply enjoying a meal together, there are plenty of ways to make the most of your time at SFO.

Next time you find yourself at San Francisco International Airport with your family, be sure to take advantage of these wonderful offerings. They can turn a layover or wait time into a memorable part of your travel adventure. Safe travels and happy exploring!

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