AT&T Stadium Lactation Room

AT&T Stadium (Dallas Cowboys stadium) in Arlington, Texas DOES NOT provide a dedicated nursing mothers room or lounge yet.

First Aid Stations

• There are five (5) First Aid locations at the stadium where medical treatment is available:


• Event Level - Northeast Tunnel


• Main Concourse - Behind Sections 219 and 244


• Upper Concourse - Behind Sections 420 and 451

Family Restrooms
Baby changing stations are located in all family restrooms throughout AT&T Stadium. These restrooms are located on all concourses and on each Club and Suite level.

Note: This is not one of the official nfl nursing rooms

Note: Report mom-shaming or harassment while nursing in public or near lactation rooms (breastfeeding rooms), at Moms Pump Here mobile site https://www.momspumphere.com

Fun Facts for Traveling Moms and Kids at AT&T Stadium

Visiting AT&T Stadium, home of the Dallas Cowboys, can be an unforgettable experience for families. The stadium, located in Arlington, Texas, is not just about football; it offers a plethora of activities and features that make it an excellent destination for moms traveling with kids. Whether you're attending a game, taking a tour, or participating in a special event, there's plenty to see and do. Here are some fun facts and tips to help you and your kids make the most of your visit to AT&T Stadium.

1. Architectural Marvel

AT&T Stadium is an architectural wonder, known for its distinctive retractable roof and massive glass doors, which are among the largest in the world. The roof can open or close in just 12 minutes, and the end zone doors, standing at 120 feet high and 180 feet wide, provide a stunning view of the surrounding area. This impressive design not only adds to the excitement of the game but also keeps the stadium comfortable regardless of the weather.

2. World’s Largest HD Video Board

One of the standout features of AT&T Stadium is the enormous high-definition video board that hangs 90 feet above the field. Spanning from one 20-yard line to the other, this screen is 160 feet wide and 72 feet tall, making it the largest HD video board in the world when it was installed. Kids and adults alike will be amazed by the crystal-clear views of the game and replays, ensuring that no moment is missed.

3. Kids Zone

The stadium includes a Kids Zone, which is designed to entertain young fans with a variety of activities. Located on the main concourse, this area features interactive games, face painting, and photo opportunities with Cowboys-themed backdrops. It's an ideal place for kids to burn off some energy before the game starts.

4. Guided Tours

AT&T Stadium offers guided tours that provide an in-depth look at the facility. These tours are both educational and entertaining, making them perfect for kids. Highlights of the tour include:

• Locker Rooms: Visit the Cowboys and cheerleaders’ locker rooms, where kids can see where their favorite players prepare for the game.


• Field Access: Walk on the same field as the pros, a thrilling experience for any young football fan.


• Press Box: See where the media covers the game, offering a behind-the-scenes look at the action.

5. Art Collection

AT&T Stadium is home to an impressive contemporary art collection, featuring works from renowned artists. The stadium’s art program includes over 50 pieces, ranging from paintings and sculptures to installations and video art. Guided art tours are available, offering families a chance to appreciate these pieces in a unique setting. It’s a great way to introduce kids to art in an engaging and unconventional environment.

6. Cowboys Club

The Cowboys Club is a members-only club located within the stadium, offering a luxurious experience with views of the field and access to exclusive amenities. While it’s primarily an adult space, special family-friendly events and activities are occasionally held here, providing a unique opportunity for families to enjoy the high-end atmosphere.

7. Family-Friendly Concessions

AT&T Stadium offers a variety of food options to cater to families. Concession stands throughout the stadium serve kid-friendly favorites like hot dogs, chicken tenders, and popcorn, as well as healthier options such as fruit cups and salads. There are also several unique culinary offerings that reflect the local Texas flavor, ensuring that there’s something for everyone.

8. AT&T Stadium App

The AT&T Stadium app is a handy tool for navigating the stadium and enhancing your game-day experience. The app provides real-time information on parking, concession stands, and restrooms, and even allows you to order food and drinks directly to your seat. It’s a great resource for moms trying to manage kids and keep everything running smoothly.

9. Special Events

AT&T Stadium hosts a variety of special events throughout the year, including concerts, college football games, and family-friendly events like monster truck rallies and motocross. These events often include additional activities and entertainment for kids, making the stadium a year-round destination for fun.

10. Dallas Cowboys Cheerleaders

Meeting the world-famous Dallas Cowboys Cheerleaders is a highlight for many young fans. The cheerleaders often make appearances at games and special events, offering photo opportunities and autograph sessions. Their performances during the game are also a big hit with kids, adding to the excitement of the day.

11. First Game Certificates

To make your child’s first game at AT&T Stadium extra special, you can pick up a First Game Certificate. These certificates are available at Guest Services and make a wonderful keepsake to remember their first visit to see the Dallas Cowboys.

12. Cowboys Pro Shop

No trip to AT&T Stadium is complete without a visit to the Cowboys Pro Shop. Located on the main concourse, the store offers a wide range of Cowboys merchandise, from jerseys and hats to toys and collectibles. It’s the perfect place to pick up a souvenir to commemorate your visit.

13. Parking and Transportation

Parking at AT&T Stadium is designed to be family-friendly, with several lots offering easy access to the stadium. For those using public transportation, there are shuttle services and ride-sharing options available. The stadium’s website provides detailed information on parking locations and prices, helping you plan ahead and reduce stress on game day.

14. Security and Safety

AT&T Stadium prioritizes the safety and security of all guests. The stadium has a clear bag policy in place to expedite entry and ensure a safe environment. Security personnel are trained to assist families, and there are several guest services locations throughout the stadium where you can get help or report any issues.

15. Sensory Inclusion

Understanding that some guests may have sensory needs, AT&T Stadium has partnered with KultureCity to ensure an inclusive experience. Sensory bags equipped with noise-canceling headphones, fidget tools, and other resources are available at Guest Services. There are also designated quiet areas where families can take a break if needed.

Tips for Moms:

1. Plan Ahead: Check the stadium’s schedule and website for information on game times, tour availability, and special events.


2. Pack Essentials: Bring sunscreen, hats, and water bottles to keep your family comfortable, especially if you’re attending an event with the roof open.


3. Use the App: Download the AT&T Stadium app to make navigating the stadium easier and to order food directly to your seat.


4. Arrive Early: Give yourself plenty of time to explore the stadium, participate in pre-game activities, and find your seats.


5. Stay Informed: Keep an eye on the stadium’s social media channels for updates on events, promotions, and tips for enjoying your visit.

AT&T Stadium is a fantastic destination for families, offering a wide range of activities and amenities that cater to both moms and kids. From the awe-inspiring architecture and massive HD video board to the interactive Kids Zone and educational tours, there’s something for everyone to enjoy. By planning ahead and taking advantage of the unique features and services offered, you can ensure a fun, memorable, and stress-free experience at the stadium. So, get ready to cheer on the Dallas Cowboys and create lasting memories with your little ones at AT&T Stadium!

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